![]() ![]() Place a piece of parchment paper under the chicken, and then butterfly the chicken breast so that it lays open like a book. 1/ 3 cup heavy whipping cream (80 ml/ 2.8 oz).2 tbsp extra virgin olive oil or olive oil spray (28 g/ 1 oz).1 tsp garlic salt or 1/ 2 garlic powder + 1/ 2 tsp sea salt. ![]() 1/ 4 cup grated Parmesan cheese (25 g/ 0.9 oz).1 cup pork rind dust or flaxmeal (50 g/ 1.8 oz).2/ 3 cup grated gruyere cheese (80 g/ 2.8 oz).4 slices prosciutto di Parma (60 g/ 2.1 oz).2 chicken breasts, skinless and boneless (340 g/ 12 oz).Total carbs 1.7 grams Fiber 0.3 grams Sugars 0.8 grams Saturated fat 16.4 grams Sodium 674 mg ( 29 % RDA) Magnesium 41 mg ( 10 % RDA) Potassium 394 mg ( 20 % EMR) Ingredients (makes 2 servings) Chicken:
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